RP3 software

On the picture you can see how two of the rowers I coach are training on the RP3 new rowing simulators and are getting direct feedback stroke after stroke of their power curve, watts, split, lenght of stroke, relative peak force position, Joulesx stroke, rate, distance, time, ratio, drive time, recovery time and many others.




With this direct feedback they are getting at the moment information of their coordination and efficiency of the stroke. This is a very unique way of training the rowing stroke to perfection.


It is a revolution itself because you are getting real time direct feedback on how every technical change or adaptation really makes the boat faster or not.


It is not anymore about subjective changes but real changes. The software rewards good coordination as the boat and rewards with a better split.


For me the perfect rowing stroke gets developed on the RP3 and then you take it to the water. You can never get direct feedback real time on the water as you can on the RP3.


Also with the RP3 you can decide what is the best rigging for your boat finding out the best drag factor, drive time, recovery time, ratio and rate to execute your best 2km effort.


The RP3 with the use of software for the training of the coordinated rowing stroke it is a revolution itself.